Self Love is loving your self, many things occur in life that can affect us being able to focus on this and at times this leads to us feeling unhappy and lacking in confidence. Practicing self love comes in many ways and the journey of self love leads to a place of empowerment, this package offers methods that help towards this, once purchased you receive a link within 24 hours via e-mail
These links includes the following
1- 8 Meditation Videos, each video is 30 minutes long. (you tube link)
2- 36 Affirmations focused on self love and Empowerment- PDF document so you can print or save on your device
3- Self Care workbook which has journal promps to help you refocus on self love/care- PDF document which you can print and start working on straight away
you have life time access to these videos provided you keep the link safe!!
The meditation vidoes have been put together with me working a long side a musician and composer in india, you will hear the wonderful sounds of him playing the flute or piano in some of the videos, he has been a pleasure to work with and has helped me to create the most beautiful sounds I hope you enjoy this journey of self love
Important legal information
All content in this package is subject to copyright laws and legally can not be distrubted, resold or copied.